'STRAK DE ZOMER IN' programma. maart - mei
Vanaf begin maart starten wij met het programma 'STRAK DE ZOMER IN'. Dit programma zal duren van maart tot en met mei. Wat houdt het programma in? 2x per week een goodcamp training waarbij kracht en conditie centraal staan 1x per week een looptraining bij ons volgen of zelf gaan hardlopen/flink doorwandelen Informatie over gezonde/goede voeding Persoonlijk voedings- en bewegingsplan om je doel te bereiken. Waarom bij ons? Omdat wij trainen in een van de mooiste natuurgebieden
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