Op verzoek: Recept ei muffin
Vandaag bij de start van de Appeltje Eitje-week, kreeg ik het verzoek om het recept van de ei-muffins op mijn website te plaatsen. Ei muffins zijn erg simpel om te maken. Een gezond tussendoortje, makkelijk mee te nemen of te eten als lunch of ontbijt. Verwarm de oven voor op 200 graden celcius. Roerbak groente naar keuze Dit mengsel verdeel je in muffin vormpjes. Kluts 6-8 eieren (voor 12 vormpjes) Dit ei mengsel verdeel je eveneens over deze 12 muffin vormpjes. Het geheel p
Appeltje-eitje week Heiloo
Ook wij nemen deel aan de activiteiten in de appeltje-eitje week in Heiloo. Vooral gericht op 55+ Leonie geeft een presentatie op maandagavond 13 april over de overgang. Wat veel vrouwen niet weten is dat hun hormoonhuishouding al bij 35 jaar kan veranderen om zich klaar te maken voor de uiteindelijke menopauze. Hier kunnen diverse klachten tot uiting komen. Voeding en lifestyle heeft hier veel invloed op. Wil je meer weten kom die avond langs op Boekenstein 104 Heiloo! Graag
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